Recent research demonstrates clearly that forests and nature have a beneficial effect on people’s physical and mental health. The motor skills and ability to learn of both children and adults are improved by spending time in nature.

Researchers Ylva Lundell and Ann Dolling are running a research project to investigate whether the forest can rehabilitate people suffering from burnout.


Find out more about their work here


Researcher Matilda Annerstedt is studying how even a virtual forest can combat stress.


Her work is also presented here


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